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I have been on the plan for about one month now and have alreasy lost seven pounds which wasn't happening with Bistro MD. I know, wishful thinking, right? I wish the weight melted off easier, but it took a while putting it on and so I expect it'll take time getting it off too. I just don't know how to cook, so I eat fast food quite often. When I was using the plan I lost about fifteen pounds. Turns out that its true
The analysis revealed that some statistically significant weight loss occurred, but the magnitude of the effect is small and the clinical relevance is uncertain. They also found that gastrointestinal adverse events were twice as likely in the hydroxycitric acid group as in the placebo group. When you are considering the potential benefits of products look for meta-analysis studies that take in all the sound research available.
One-off studies that get a significant result are not evidence of anything. Only when an effect is repeated in many studies by many scientists should you believe.