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No further heat is applied at any other phase of creating our delicious whey protein powders. How do Meal Replacement Shakes work? There isn't much protein added to it and they do add cheap protein sources which can be sourced elsewhere for a reduced cost. Thank you for your products! I've searched high and low for a quality protein drink that does not have Aspartame or Sucralose anywhere in the ingredients. Casein makes my stomach hurt when I consume it.
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My seven-year-old son has decided he also loves your powder. He is constantly wanting one of those yummy "milk shakes" as he likes to call them and that makes me very happy because he really is not a protein eater. Keep up the great work! I don't believe there could be a better whey protein powder on the planet in our universe.
It is the best I've had, and I'm talking since I put the first powder in my mouth when I started working out about 15 years ago. I didn't abuse powders, but I have had my share, and none in the world compare to your powder. I do my homework and search out companies and their powders. They just don't cut it. Hi, I never write about products, but I had to say thank you for making such a pure protein powder.
Jay Robb protein is the first protein powder I've tried, and I love it. I've tried others, thinking that there might be something "better" out there, but I always go back to Jay Robb. I'm fully convinced now there's nothing better out there. Every other powder has either tasted fake, had suspicious ingredients, tasted bad, or made me nauseated.
I just want to say that over the last day or two, I have noticed that I feel really good after using your protein powders. My left hip, which is chronically painful, feels rejuvenated. My workouts have been energized, and I have felt stronger. Thanks for your help. Thanks much for your production, information, and time. I ordered the Chocolate Whey Protein. I want to thank you for the speedy check out process and delivery! The Cashew Coconut tasted more like a candy bar than a protein bar!
And the protein was everything you said it was: No chalkiness at all! We will definitely purchase some other flavors soon! Keep up the good work. The all-natural ingredients are also important to me. I am equally impressed with the ingredients in the JayBars and will be buying those soon. Thank you for clean, nutritious food in a very dirty, fake-food world. Since September I have dropped 50 pounds and have made significant strength gains in the gym.
My squats have gone from 50 pounds to pounds, and my leg presses have gone from pounds to pounds. I am stronger than the college guys that use the leg press after me. I am 48, 5'5" and am probably older than most of their moms.
I am in the best shape of my life and am looking at doing a figure competition next year. I could not have done this without your shakes. They taste great; they have no odd aftertaste like most other shakes do; and they assimilate easily. Thank you so much for making such a wonderful product. Just a note to say that I am a recent convert to Jay Robb protein and am totally, completely impressed.
How refreshing to find a product of such high quality with such high standards! Thanks for keeping it real,. I just recently purchased your Vanilla Whey Protein Powder. Thank you for your products! I use it every time I make a smoothie. I also mix it with water sometimes and just drink it like that. Recently, my father was visiting and in town and became hooked as well. He told me it was better than the whey protein he uses back home.
Thank you so much! Now I can't wait to get up and have a sugar free breakfast before going to the gym! Since starting your shakes, I've lost 30 lbs, and 6 people from my small town have followed suit and started the shakes.
I started working out I'm running a 5K in October , so the weight loss has slowed, but the muscle definition is progressing nicely.
Hey just letting you know after trying many years of protein powders I LOVE yours and will share on my facebook page! Easy to digest and great taste!! Within the 3 days, I swear to you, I lost 10 lbs. Two days after, I weighed and I am still 10 lbs lighter. I am so happy, I am going to do it again soon. I am so happy I found you, Jay.
Thanks for making such a great product! I have been using your product for 6 months now and love it It is simply the best. I always recommend it to my students I teach gx classes.
I know with Jay Robb products this will happen. Thank you for such great stuff! Thanks again Jay for the great products. I personally use Jay Robb Whey Protein in my every day diet and training, both on season and off.
I LOVE your products!!!! I just bought the chocolate whey protein, it's surprisingly good compared to the other protein powders I've tried in the past! I love your Whey Protein Powder especially the chocolate one.
It is great after a workout, before a workout and sometimes even as a meal replacement. I am a graduate student and it really gives some great energy and tastes good too. I like to mix 1 scoop with about 6 to 8 ounces of chocolate soy milk usually from Silk and then about an ounce or 2 of water. Shake it up and your good to go. It took me a while to find a protein powder that was natural and tasted good. Thanks for such a great product. Just received a sample package from the Jay Robb company.
Clean protein shakes and protein bars galore. My fav flavor of Jay Robb Protein I have a JR Protein Drink every night! Jay Robb makes 'em better than anyone on the planet! One easy way to boost hair growth: I like Jay Robb chocolate whey. As far as I'm concerned, this stuff can't be beat! The flavor is great, and unlike some other protein drinks that I've seen, it has all natural and very few ingredients and no sugar. I really don't like to eat things that have a bunch of ingredients that I can't even pronounce!
Jay Robb has the best protein powders. The vanilla and orange are my faves but I like the strawberry mixed with some light orange juice, it makes for a satisfying shake. Trying to motivate myself to drink one a day as a meal replacement and this is definitely one I could use to replace a meal. Good product, like the convenience of single-serving packets. No need to hassle with measuring out for a serving.
Has a good taste to it. Although more expensive than most, this is hands-down the best protein powder I've ever tasted! And, it has a short ingredients list translation: I love that it is sweetened with stevia. The powder mixes easily with a spoon, although small lumps stay behind.
I prefer to use a small shaker bottle or blender - it blends quickly and leaves no lumps this way. And did I mention that this tastes great?!?
Mix it with water, and you have a creamy, sweet treat that you'd swear was bad for you. It's even better blended with milk I use almond milk , yogurt, or in a smoothie.
I've tried both the vanilla and chocolate flavors, and I highly recommend both! This tastes so good, and is so great as a base to all kinds of different shakes.
I like throwing frozen fruit into mine with a little raw almond butter This protein is the best on the market! It is delicious and does not need anything added to it.
First off, if you don't care about the quality or your health, don't bother spending the extra money on this product. Not all whey proteins are created equal, and this one has the added bonus of not containing rBGH or any hormones used to induce cow's milk quantity.
The cows are free of impurities, and grass fed. Equally as important is the lack of artificial flavors or refined sweeteners. Jay Robb uses sweeteners derived from plant sources that don't spike blood sugar the way sugar or cane juice does, and has no health side effects like the artificial sweeteners.
And what's more, it tastes great! Granted, I haven't tried it on its own, I always mix it in to a smoothie. I use 6 ice cubes, 1 banana, 1 scoop powder, 2 large T peanut butter and vanilla rice milk enough to make the right consistency. I've tried it with other powders and I can taste the texture and often a chalky flavor. This is by far the best. I've used the vanilla powder in a similar recipe with frozen fruit instead of peanut butter.
I can't get enough! I'm not a sugar user though, so I could see how someone could think it's not sweet enough as it's not overpowering. I add honey when I want more of a dessert-like drink. I tried a small package and it tasted great! And I really don't like chocolate that much. I'm ordering the larger size. This protein powder is definitely the best I've ever had and I've had them all.
I like it best with non-fat milk and it works as a meal replacement. My husband has very sensitive digestion and he can have it daily. This is the best chocolate protein I have ever tasted. Of all the Jay Robb flavors, this is my favorite. Being a weight loss patient, I have to have a good protein source. I've tried so many protein drinks and honestly thought I was doomed to have to "grin and bear it.
No chalky protein drink after taste, no artificial sugars and mixes well. I haven't tried the Strawberry, simply because I have a sensitivity to strawberries. Just got mine yesterday and I must say that it met my expectations. The best protein powder that I have tasted so far. It mixes really well with pretty much everything. Unsweetened chocolate almond milk, unsweetened vanilla almond milk, coconut water, frozen blueberries, frozen strawberries, bananas I love this product.
It mixes very well and has a very good taste. I bought this because it does not have artificial sweetener in it, but uses stevia. I have serious reactions to artificial sweeteners which cause memory loss for me. I am chemical sensitive, which is probably why I react so severely to artificial sweeteners.
I am also hypoglycemic and this helps stabilize by blood sugar. I have been using this for a couple of weeks as a breakfast substitute, mixing it with low fat milk and a banana and eating a healthy lunch and dinner. Everyone knows what HerbaLife is, but a famous name does not guarantee the best quality. Today's market of meal replacement products includes a wide range of options. It can be completely overwhelming and stressful just to think about what to buy.
We believe this has led many people to purchase a weight loss option that may not have been the best, but simply the most familiar to them. Unfortunately, familiarity does not always mean effective or good for your body. Our team decided to privately research many weight loss meal replacement options in order to find the perfect combination of high quality and affordability.
We researched and tested both popular and unknown brands. Needles to say, Our results were actually quite fascinating. The Kellogg Company the created the Special K shake and breakfast cereal. This can include protein bars, shakes, or cereal. The AdvoCare Vegetarian Meal Replacement Shake is just one of the many products that participants can use during the day challenge.
But does this shake really meet our standards? Slim Fast offers a variety of options for dieters, including snacks, shakes, protein bars, and other supplements. Their products are based on providing consumers with weight-loss options that are healthy and smart. Their products are available in both traditional stores and online. Abbott Laboratories has created the Myoplex Lite product, and we have been asked by many readers to review it, so here goes.
Arbonne is an MLM company that sells shakes online. They are involved in the nutrition, cosmetics, hair, and skin care markets, but we will be focusing on their weight-loss products. Specifically, this review is about the Arbonne Essentials Shake. A fast paced approach to weight loss is often sought after but this can be difficult to maintain long-term. Boredom, repetition, and fad diets can often make achieving sustained weight loss a chore, or at worst seem as if it's impossible with delayed results or insufficient fat loss.
This is why a meal replacement shake can be an effective weight loss tool. It can replace an entire meal to take the guess work out of calorie counting, and you have so many different flavor combinations possible. The trick is then finding the right brand that can actually satisfy appetite, is easy to mix, contains rich vitamins and minerals, and which offers quality protein. Some confuse a protein shake with a weight loss meal replacement shake but there are often key differences:.
Not all brands are created equal however as meal replacements for weight loss and meal replacement shakes differ as well. Regular meal replacement shakes can actually have even more calories than a protein shake, which is why it's important to make sure you're getting a brand that is made specifically for weight loss. This article will help you learn all about the potential weight loss you can sustain with a weight loss meal replacement shake, and what the year's best brands can offer.
The science behind a meal replacement shake is simple. You get fewer calories than a standard meal, while still retaining a wholesome blend of vitamins, minerals, protein, fiber, and more. So for example you might eat one meal with calories. Some weight loss meal replacements offer around 90 calories per serving which is a significant decrease. To calculate weight loss a common standard highlighted by Live Strong. So with that you can plug in the following equation assuming you're getting 3, calorie meals a day:.
That's a total of over a pound a week by just replacing one meal a day. Certain meal replacements can replace two meals a day so this can further maximize your weight loss results.
This allows you to lose weight since you're reducing your caloric intake by a significant amount. When caloric intake is high and you have a sedentary lifestyle, you end up either increasing weight or maintain the weight you have now.
The added vitamins and minerals can also support your body since you might be fatigued and less energetic if you simply reduced calories without giving your body what it needs to thrive.
Protein and fiber can help with appetite suppression so you're not continuously hungry and unsatisfied after a meal. You also get the benefit of enjoying a tasty shake depending on the brand which can make meals satisfying and easy to prepare. No need to do anymore measuring or calorie counting which can make it tedious and time consuming to diet. You simply blend your shake with your liquid of choice and you can include add ons to mix it up and satisfy your taste buds.
Thousands of various flavor combinations and recipes can be found online, so you can continue to mix it up and enjoy your diet shakes to your liking. Meal replacement shakes are meant to combat the above hurdles by being easy to prepare, available in many different recipes to suit your liking, quickly made, and don't require you to track your caloric intake as it's already on the nutrition label.
Calories are not the only concern however as you also have to ensure that there are additional ingredients which can help with appetite suppression, as well as a quality protein source which can provide well-rounded amino acids. A true diet shake should have a rich amount of protein, which is why meal replacement shakes and protein shake diets are often used interchangeably.
When you're dieting you definitely want a shake which is rich in a quality protein source, since it has multiple uses. Protein has what are known as amino acids, and these are essential to good health. MedlinePlus a health information website owned by the US National Library of Medicine describes amino acids as being the:.
Clearly a protein shake diet would be an optimal solution for weight loss since you're giving your body what it needs to not only lose weight, but it is essential for many important functions. Diet shakes will often refer to the quality of their protein for good reason, protein is the most satisfying of all macronutrients, and this includes fiber. A study published in a scientific journal Cell found that:. In other words they looked good and felt good without the nagging discomfort that can come from calorie cutting.
Therefore you can keep losing weight without having that crash or tough time constantly thinking about food which can lead to you breaking your diet. You also gain the benefit of being able to sustain the diet so you do not have to jump back and forth between fads or short-term plans which claim to provide quick weight loss that doesn't stick.
A protein rich shake is meant for lasting weight loss where you can maintain your goal weight. Following a diet that offers a protein rich shake isn't as simple as it seems however, since the quality of protein will beat quantity. High protein may seem like the logical conclusion for weight loss but it's not quite as simple as that. Just like not all calories are created equal since 90 calories of broccoli versus 90 calories of sugar has a different effect on the body, the same goes for where you source your protein from.
Plant based protein and milk based protein are typically easy to digest and they're used in diet shakes though there are key differences:. Plant based protein and milk based protein are typically easy to digest and they're used in diet shakes though there are key differences: Plant Based Protein Milk Based Protein In order to get the full range of amino acids essential for the body, this often needs to be mixed.
Can be found in just one protein source. Often have a vegetable like taste. Flavor profile is often better. Commonly uses soy which is frequently GMO unless otherwise stated.
Rarely if ever GMO. In the form of soy, pea, hemp, sunflower, rice, and a few others. Offered in whey concentrate, whey isolate, milk protein concentrate, milk protein isolate, and a few others. Typically lower in branch chain amino acids. TOften high in branch chain amino acids. This is often a cheaper to source protein source. Can be cheap in price but if it's whey, it's a quality protein.
Can sometimes be considered chalky in its texture, which is why additional ingredients are used to mask the consistency. Many times it can be easy to mix and does not require additional fillers to be blended correctly.
A clear winner out of all forms of plant and milk based protein is whey. Whey is rich in branch chain amino acids, can be used for lean muscle gains, is easy to digest, and has a full range of amino acids that the body needs when replacing meals.
It also has lean muscle building properties so you can decrease fat and have a more toned physique. When looking for a quality meal replacement shake it's best to find one with mixed whey protein isolate and whey protein concentrate since one has more protein by weight, and the other more vitamins and minerals.
You get the best of both worlds to help improve your overall nutritional intake. Take a person pounds and you can fit them in this equation: Therefore a pound person should be eating around 61 grams of protein daily. Bulking protein shakes can have upwards of 30 grams of protein per serving or more, but this is meant more for bodybuilders or people who are constantly active and doing a lot of weight lifting exercises.
For the average human being looking to maintain or begin weight loss there's no need to have excess amounts of protein. The focus should then be on consuming a weight loss diet shake that has a protein source like whey around the amount of 15 grams per serving. Some meal replacement shakes even allow for you to drink 2 a day, so assuming there's 30 grams for the 2 servings; you'd be close to fulfilling the daily advised protein amount.
The rest can be enjoyed via your snacking and or meals. Meal replacement shakes should have the total amino acid content shown so you can make sure that they add it in substantial enough amounts to nourish your body. As mentioned before whey protein is a better form of protein since it often has much more amino acids per volume than plant based protein.
This is often why many plant based protein meal replacements will neglect to offer a full list of the amino acid content. There are so many diet shakes out and this no doubt can cause confusion. Where does one begin to look for in a brand when you don't have the time or inclination to read reviews, examine all the ingredients, check prices, and finally determine the pros and cons of each brand?
You have to not only be an expert in so many fields but you need to consistently look out for new brands and try and determine if they fit your specific needs. There are no doubt a lot of additional questions which have to be asked about each individual diet shake, and then you have to do this continuously for each and every brand.
To simplify this process our review experts make a top 10 list every year which is constantly being renewed and updated to find any new brands on the market.