Tips for Kids
Participants will learn directly from David Wolfe, who has dedicated 15 years to the natural nutrition industry. The anonymous nature of the voiceovers only adds to their symbolic position of power over both the athlete and the viewer. For the purposes of the following examples and calculations I will use the following values: Reedprint Ltd, Windsor UK. Given that soccer is more often associated with women in the U. It is based on tissue penetration rather than compression. The Best Team Snacks for Kids' Sports We're rounding up the best fresh, whole foods to help your kid's team refuel and hydrate when it's your week to bring snacks after the game.
What are your fitness goals? If you want to lose weight, get stronger and feel your best-we can help you with one of our functiona If you want to lose weight, get stronger and feel your best-we can help you with one of our functional fitness programs.
If you are interested in learning more about how we can help you achieve your health and fitness goals-call or text us at During the consultation, we will talk to you about your background, experiences and learn more about your personal health and fitness goals.
With this information in mind, we will guide you through our program options that may fit you best. Depending on your goals this may include 1-on-1 personal training, semi-private personal training or group functional fitness training. This assessment may include screening and testing for posture, flexibility and movement, strength, balance, endurance, body composition measurements and more.
After your assessment its time to get started with your training program. From day 1 we will help you get on the right track. Getting the results you want is all about momentum. Once you get started you will gain momentum. For additional information or to schedule a consultation call or text We currently provide customized sports performance training programs for numerous teams, clubs and organizations across the St.
Dates and times to be determined according to the teams requirements. Specialized exercise to strengthen ankles, knees, hips, shoulders and back to reduce the risk of injury from common sport injuries.
Contact us today to discuss your team or club goals As a leading authority on athlete development and sports performance training in the St. With a passion for developing student-athletes, numerous athletes under his direction have received the highest rankings by Rivals, ESPN, Scout, and Sports Illustrated; and were recruited by top universities and programs across the country. A few standout student-athletes he has developed include Luke Voit-Baseball St. Louis News Channel 5, in The St.
Louis Business Journal, and many others media sources. Brian is committed to helping people set goals, take action and reach their potential in sport and life. As a devout life-long student, Brian continues to research and study the latest findings in the areas of sports performance training, sports nutrition, supplementation, regeneration, mental performance, preventative health, and longevity.
Lisa focuses on the entire body by offering muscle work therapy and flexibility enhancement for deep tissue problems, trigger points, and for athletic performance enhancement. Lisa focuses on the entir Amy has over 15 years of experience in the fitness industry implementing individual and group strength and conditioning programs.
As an avid fitness enthusiast and busy mother, Amy inspires and motivates every client that she consults. David Fitzmaurice draws on over 30 years of extensive professional training and personal experience eliminating pain and improving performance treating athletes at all levels.
As a sports medicine specialist, Dr. Fitzmaurice focuses on biomechanics and advanced neuromuscular therapy. Fitzmaurice has treated elite professional and amateur athletes including golfers, gymnasts, marathoners and ultra-marathoners, mixed martial artists and triathletes.
Fitzmaurice practiced in St. Louis for over 20 years, treating many of St. While In Arizona he treated the regular blend of patients and athletes. The favorable climate for training in Tucson led him to work with many elite and professional cyclists, endurance athletes, and some of the top triathletes in the world. Fitzmaurice returned to St. Louis to be closer to his family, as well as bring his unique approach to treatment back to the area.
He blends years of study of many advanced neuromuscular techniques with years of wisdom to find an answer for your problem. Fitzmaurice has experience working with orthopedists, physiatrists, physical therapists, neurosurgeons and other professionals, and understands all areas of expertise and approaches. He uses an integrative approach when treating pain and dysfunction in the joints and soft tissue of the body.
This system is the way we engage in our environment through work, play, sports, and hobbies. It gives us shape and stability, and allows movement in our bodies. It is the greatest energy user in our bodies and is one of the primary sources of pain, discomfort, and disability. In his patient-centered approach, Dr. Fitzmaurice strives to make improvements as quickly as possible. Each treatment is specific to the patient and the problem using a blend of joint and extremity mobilization with cutting edge, soft tissue therapy.
As patients improve he helps them set goals for their bodies and activity levels. His treatment protocol is extremely useful to identify and eliminate the barriers to physical performance and promote sports enhancement, as well as maintenance and injury rehabilitation. To him, the glass is always half-full, not half-empty. He wants patients to look at their potential for improvement as many of his patients have seen numerous doctors and received other care before seeing him.
In addition to running his practice, Dr. Athletes can quickly navigate the muscle and feel the trigger points and tight muscles and fascia. It is based on tissue penetration rather than compression. He has been the treating physician for Hall of Fame and Olympic athletes as well as prof Sally enjoys coaching triathletes of all levels from newbie to elite, with a passion for helping them achieve or exceed their goals.
She specializes in ultra-endurance, much through her experience in completing 13 full Ironman triathlons. Specialties include long distance triathlon, ultra running and cycling, training with power, nutrition and functional strength. During her high school career she received 13 varsity letters in field hockey, ice hockey, tennis and golf.
She also competed in field hockey and squash at the varsity level at Connecticut College. Now an avid runner, Jamie has completed nine marathons and dozens of half-marathons.
Her lifelong passion for athletics and her experience as a Registered Dietitian provide Jamie with a unique approach to nutrition counseling and personal training and the ability to assist clients in achieving optimal health. As a 3-sport varsity athlete in high school, Lisa turned to her track and field coach for guidance on how to get an edge over the competition.
The answer was simple yet profound: After a stand out season, Lisa was recruited to join the varsity track and field team at the University of Vermont and dedicated her studies to the field of nutrition. Lisa earned her spot on the team as a hammer thrower and 4 years later found herself in the top position, placing 8th in the conference.
Lisa became a Speed Coach for the Parisi Speed School at the Edge in Williston, spending the next 2 years empowering children through ground speed movement and general nutrition advice.
In the summer of , Lisa began her dietetic internship program at Indiana University, working with doctors and dietitians at the University Hospital for over 1, supervised hours. During her internship, Lisa won a state wide case study competition and did a capstone rotation for 5 weeks with the surgical and transplant teams, preparing patients for the stress of surgery.
In , Lisa graduated from her internship program and passed her Registered Dietitian RD licensing exam.