What Are Gallstones?
Anionic digestive fluid produced by the liver. Carcinoma cells are not cancer. Also see a short essay by Rex Harrill. I ate some nuts, which helped me to feel a bit better. Side Effects of Sepia 6C. How to Choose the Best Acupuncturist. Salt in the diet may worsen fluid buildup and swelling in the liver.
The liver is an essential organ in food digestion and metabolism. It is also responsible for cleaning the blood and storing nutrients until What Is the Paleo Diet? On the surface, describing the Paleo diet seems simple enough: It's the diet that early humans in the Paleolithic period were said to have How to Replenish Serotonin. Serotonin is a neurotransmitter that helps communicate messages between areas in the brain.
Most brain cells are influenced by serotonin. What Is the Meaning of Bloating? Bloating, a common digestive problem, can affect anyone. There are many causes of bloating, but most people notice this problem after Even the slimmest people can look like they've instantly gained belly weight when they eat or drink foods that cause abdominal bloating.
How to Increase Metabolism Naturally. A healthy metabolism is the key to weight loss and to maintaining weight loss. If you are feeling more tired than usual and do not have the What Foods Unleash Leptin in the Body? Leptin is the hormone that tells the body it is not hungry, so when the system works properly, any food will have the effect of unleashing Highlight the bad foods in red, the moderate foods in yellow, and the good foods in green.
I am also on benefits and I stay away from big name grocery stores, even Walmart, for my produce. I shop at farmers markets, that take the benefits, and at ethnic stores Mexican, Asian, Middle Eastern because they have much better prices. I want to compute the GL of these products I bake but can find no glycemic index for any of these products. As a matter of fact, I can find no referendce to whole wheat or any other kind of wheat flour and do not understand why.
If you know of any place I can find glycemic index numbers for almond flour or almond meal, flaxseeds and other products that are not wheat, please advise — with all the attention on these products, I do not understand the void — can you help me?
The University of Sydney has an excellent website full of glycemic index info. If I make my own bread or dumplings, pancakes, muffins etc which flours, if any, are low GI? What about sprouted grain breads? This is because the GI rating of a food must be tested physiologically that is in real people. What should you do with your own baking? Try to increase the soluble fibre content by partially substituting flour with oat bran, rice bran or rolled oats and increase the bulkiness of the product with dried fruit, nuts, muesli, All-Bran or unprocessed bran.
Bread made from sprouted grains might well have a lower blood-glucose raising ability than bread made from normal flour.
When grains begin to sprout, carbohydrates stored in the grain are used as the fuel source for the new shoot. Chances are that the more readily available carbs stored in the wheat grain will be used up first, thereby reducing the amount of carbs in the final product. Furthermore, if the whole kernel form of the wheat grain is retained in the finished product, it will have the desired effect of lowering the blood glucose level.
Why is it that apprently the longer you cook some foods i. The more well-done the pasta is, the faster it goes into your bloodstream.
Al Dente takes longer, therefore blood sugar does not spike. The longer the starch cooks the more it gets broken down and therefore, is more readily digested. Serving the pasta or potato cold has an even better gylcemic effect than reheating. Also, it would be nice if the lists had been sorted, either A-Z or lowest to highest on the GI scale.
I have not been diagnoses with anything my blood sugar is 1. Hi I am waris 37 years old my shuger level in fasting mornig time showing in screen it is good or bad? And have soaked Bengal Gram and sprouts. Do this for 2 days and follow this. Check ur sugar level it should be normal.
I had my sugar checked and it is after eating afternoon meal, I am a 39 years of age, am I need to take medical assistance? First question is did you take your diabetes medications before your meal?
If yes then how long ago did you eat? If you ate two or more hours ago then your sugar is staying too high for longer periods.
You should call your physician. I then have to take a few more units of my fast acting insulin to bring it down. If I eat oz. Your physician will instruct you on how much insulin to take but you must use caution or your sugar will bottom out so stay on top of testing. Good Luck and Healthy Eating! I began to show symptpms of lactic acidosis so the Dr stopped the Med.
I was ok, but now my bg readings have crept up from a stable 7 — 7. Should I be concerned. Complications are that I am recovering from cancer down to one lung , and am particularly susceptible to infections.
Words of wisdom would be received very gratefully. If your already type 2 you no longer tolerate carbs! All this non food and beverages people are consuming are causing modern diseases cancer, diabetes, heart disease.
I wish people would wake up and start eating whole foods again. Cooking our own foods again and not trusting big food with our health would go a long way. Eat healthy animals and above ground veggies with healthy fats not inflammatory seed oils. I am 17 years old…I had a blood test today after fasting for 12 hours and I got My sugar level was post lunch after 2 hours….
Do i need to consult the doctor or start some medication…. I am 32, slightly overweight, with no history of diabetes, and not on any medications. I am on a moderate diet of about kCal daily, with only moderate physical activity on most days. Today about 3 hours after a big breakfast of serial and milk, followed by a bit of standing around, I felt weak and shaky.
I ate some nuts, which helped me to feel a bit better. What sorts of culprits should I be looking for? Until yesterday, the lowest measurement I had recorded was 81 a few years ago. My Mom is 75 years old. What is d good sugar level for her in fasting and pp Today morning her fasting reading was 6. This morning I checked my blood sugar it was 85 before I even eat today so am I considered a diabetes patient? I am 28 yrs old. And what is a concerning level for him.
Do I have to panic?.. If you take your tea unsweetened and had nothing accompanying it, and it had been a few hours since you had and sugar or carbs, then that might indicate you have a sustained elevated level.
In either case it is in the low end of the concern range so it is not something I would panic over, but something to discuss with your doctor the next time you visit. Hi, I am 32 years old and I have blood sugar level between to everyday. As per doctor suggestion I am take medicine metformina daily one pcs mg. What should i do for bring down as Normal level.
Manik, I am no doctor…so anything your doctor has told you to do is likely a better choice than what I offer. The two biggest things we as sufferers can do it watch out diets and get more exercise. I do not pretend to know what you eat or what your physical condition or exercise routine is, but here are a few tips.
Remove as many carbs carbohydrates as you can. This includes rice and grains. Whole grains and brown rice are better than processed ones. Watch starchy vegetables like corn, potatoes, peas. Another thing that is overlooked is fruits…many are high in sugar and thus carbs.
Stick to vegetables and low fatty proteins as much as possible. Even walking more will give you an improvement. Better yet work on fast walking to raise your heartrate and maintain it as long as you can. Track your progress, it is heartening to see the duration and even speed go up…. Hi Today I want to check my blood sugar morning after eating and after breakfast Vasanth, If you are still checking this forum and seeing numbers like that, go to a doctor NOW.
Not next week, not tomorrow…. My age 27, level Now dont know, what to do….. Hi, one of my brother is 16years old boy. Hello, is blood sugar levels chart printable? My mum ended up in hospital with a reading of 6. I took my blood sugar this morning after eating and it was 4.
I has been checking my glucose for two weeks. My levels have ranged from 58 to Before I eat breakfast it is usually between 55 to 60 and after I eat 70 to I have on ocassion have experience headache, blurred vision, dizziness and nausea. I wanted to know is it possible I have diabetes. To me it sounds like you are hypoglycemic. I only believe that because I have pre-diabetic hypoglycemia. I think if you like to check your blood sugar you need drink a full pint of lukojade Orange and wait two hours then check your blood sugar that way.
You get the perfect result thank you. Every morning before eating or drinking my sugar has been 79 after 2 hours it only goes to around to