Hi Pete — the frozen food is an additional charge, but can be included in your 4-week order or as an ala carte item. They are rich in protein and fiber and contain low-glycemic carbs, which help keep your blood sugar in balance and reduce those nasty cravings. When I first started the program it was an adjustment I had to get used to. The Nutrisystem plans foods are also healthy. I love beef stew and I would not want to give it up for a diet. This excellent weight loss meal delivery program has been on the market for over 4 decades and boasts a myriad of satisfied customers.
3123 Nutrisystem Consumer Reviews and Complaints
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