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Nutrisystem not only seems to be dealing with my weight but it also helped me ease my mind about my future health. In order to help you choose the best meal plan for you, Nutrisystem provides a free diet analysis and plan recommendations, primarily based on your BMI Body Mass Index. Also what about duty and taxes, as well as shipping fees. Both meal programs provide foods that are easy to prepare and do not take a long time to cook. VERY poor about keeping the customer happy, however, are not timid about selling you the program. That was maybe 30 years ago, and I was very disappointed when the office closed. I guess that wasn't necessary to be said.

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Overall, I looked at 4 more studies. Two of them showed weight loss of a few pounds over a period of 8 weeks (9, 10), but the other two showed no effect (11, 12).

So… unfortunately, the weight loss effects appear to be both weak and inconsistent. A review published in the Journal of Obesity in 2011 that looked at 12 clinical trials found that Garcinia Cambogia can increase weight loss by about 0. 88 kg, or 2 pounds, on average, over a period of several weeks (13).

3123 Nutrisystem Consumer Reviews and Complaints