Online Language Dictionaries

What Is Frankincense Oil?

The Top 7 Essential Oils for Anxiety
Participants completed math computations and surveys regarding their mood before and after the therapy. To help soothe tight or tense muscles, achy joints, inflamed tissue injuries, or pain from headaches, a combination of different aromatherapy oils can be inhaled or applied to the troubled area. Aromatherapy is used by patients with cancer primarily as supportive care during treatment, for stress reduction or pain management, or simply for general well-being. Alcoholic cardiomyopathy presents in a manner clinically identical to idiopathic dilated cardiomyopathy , involving hypertrophy of the musculature of the heart that can lead to congestive heart failure. One Mexican clinic even claimed that such a device could be used to cure cancer [1].

Things to Know

Hypokalemic sensory overstimulation

A test for lidocaine ineffectiveness was briefly described in the paper [2] but the controlled trial has not yet been completed. The use of oral potassium and avoiding high carbohydrate meals can help treat it according to recent tests, following the same approach that is standard for the muscle disease hypokalemic periodic paralysis. Since this condition includes ineffectiveness of the sodium-channel blocker lidocaine , the amide-type local anesthetic used in dental care articaine was tested and found to be effective in one member of the family.

From Wikipedia, the free encyclopedia. Hypokalemic sensory overstimulation Hypokalemic sensory overstimulation is characterized by a subjective experience of sensory overload and a relative resistance to lidocaine local anesthesia.

Journal of Child Neurology. Journal of Translational Medicine. Sensory nerve Motor nerve Cranial nerve Spinal nerve. Airway management Anesthesia provision in the US Arterial catheter Bronchoscopy Capnography Dogliotti's principle Drug-induced amnesia Intraoperative neurophysiological monitoring Nerve block Penthrox inhaler Tracheal intubation. Claudia Miller and Dr. So this concept is not unheard of.

I see some people talking in some forums that say they are afraid to use one of the brain retraining programs because they fear that their brain will no longer protect them or work properly.

This is not the case. Retraining or rewiring the brain will make your brain work the way it is supposed to work. Your brain is currently overprotecting you. When you retrain the brain, it will still protect you, but it won't react to things that are not truly life threatening.

You do not have to abandon other approaches you have been following. As a matter of fact, it is my strong opinion that your limbic system retraining should be one component of a comprehensive healing plan. You should still be eating a healthy and organic diet and living an environmentally friendly or green lifestyle.

You should still address any other factors you have going on like nutritional deficiencies, genetic polymorphisms, lyme, bacteria, parasites, or yeast overgrowth etc. You should not be using these brain retraining programs in place of detoxification, proper diet, nutritional supplements etc.

Limbic system retraining should be one component of a comprehensive plan, not your sole plan; and let me explain why this is my position. Continuing on with our discussion about the autonomic nervous system, here are a few other crucial facts to be aware of.

To successfully rewire the brain or heal an impaired limbic system, you must first have something to work with - neurons and neurotransmitters that work adequately. Each of these neurotransmitters oppose norepinephrine and therefore turn off the fight or flight system.

If there are not adequate neurotransmitters in the brain, then the fight or flight system will not be modulated properly. The sympathetic nervous system will remain dominant. Additionally, toxins of all kinds, pesticides, heavy metals, lyme, bacteria, yeast, sugar, junk food, food additives, air pollution, etc , inhibit the frontal lobes of the brain and prevent adequate neurotransmitter production and function.

Since these toxins can cross the blood brain barrier they can land on neurotransmitter and hormone receptors and prevent them from functioning properly.

In some cases, they block function, and in other cases, they mimic the natural hormone or neurotransmitter and some do both. Furthermore, neurotransmitters cannot be produced or function adequately if one does not eat a proper diet. Neurotransmitters cannot be formed if there is not sufficient meat protein in the diet to provide the essential amino acids and fatty acids needed for formation. Neurotransmitters also cannot be formed or function adequately if the body is lacking in crucial minerals like iron and magnesium and vitamins like B6 and pantethine.

Certain foods like sugar, caffeine, wheat and other grains, food additives and preservatives, artificial sweeteners and flavorings all trigger the sympathetic nervous system and deplete neurotransmitters.

Sugar, caffeine, nicotine, certain types of carbohydrates and any type of psychotropic drug like marijuana, alcohol, benzodiazepines, heroin, cocaine, etc. This tricks the brain into thinking it has too many and then it reduces receptors, thus resulting in depletion. Neuroplasticity, the ability of the brain to change itself which is the principle that all brain rewiring is based upon, can be impaired by toxins and poor diet.

Autism and Alzheimer's are two conditions that illustrate very clearly how neuroplasticity can be impaired. There are many studies around on Autism and Alzheimer's that illustrate that neuroplasticity is lost due to environmental toxins, gut toxins and diet. Not only that, there are many different types of stress besides toxic stress. Charles Gant tells us that there are at least 12 different kinds of stress which include the following:. Each one of these types of stress is perceived by the body in the same way, as a threat to survival.

This sets off the stress response system. When we are under stress, we need an abundance of neurotransmitters to manage the stress, neurotransmitters are drained out dealing with all the stress. The total sum of all stressors that you are dealing with is referred to by Dr.

Gant as the Total Stress Load. The more stressors you have on your plate, the more often you are going to be dealing with fight or flight stress and the more your neurotransmitters are going to be drained.

So if you have lyme, candida, parasites, nutritional deficiencies, eat a poor diet, high levels of oxidative stress, take psychotropics, etc. Stress depletes your neurotransmitters. You cannot form new neuronal pathways if you do not have adequate neurotransmitters to work with.

Each of the limbic system retraining programs, both Dynamic Neural Retraining System TM and Amygdala Retraining TM use neurotransmitters to form new pathways in your brain and restore balance to your autonomic nervous system. It is neurotransmitters that are needed to make these programs work. Each of these programs stress the importance of minimizing stress in your life and state that a lot of stress will impact the rate of your recovery. The effectiveness of the limbic system retraining program can be impacted by all these other stressors we've listed above.

Limbic system rewiring needs neurotransmitters in order to work. The way that you form new pathways is with your neurotransmitters.

If your neurotransmitters are depleted or disrupted because your autonomic nervous system is consistently challenged with environmental toxins, or a brain that is nutrient depleted or overwhelmed with candida overgrowth, lyme, parasites, heavy metal toxicity, genetic polymorphisms and all the other things that deplete and disrupt neurotransmitter function, then you won't have enough neurotransmitters to work with to form new pathways. In order to rewire the brain and turn off the overactive sympathetic nervous system, you must first be able to produce neurotransmitters and have them function adequately.

As I see it, this explains why some people respond immediately to the limbic system retraining programs and seem to have miraculous recoveries overnight and for others it takes a long time.

For those who have a very small Total Stress Load that is impacting their neurotransmitter production and function and autonomic nervous system, rewiring the brain can be a quick and easy process. For those who have a large Total Stress Load interfering with their neurotransmitters and autonomic nervous system it will take longer. So they are primed and ready for rewiring.

It is my opinion that the likely reason that people do not respond is that their Total Stress Load is too high. However, I urge you to be aware that I don't see how either one of them could know how many people who buy the DVDs are responding positively. So their success statistics may be skewed. So this is why I feel that limbic system retraining must be one component of a comprehensive program. These other issues cannot be overlooked. Limbic system retraining should look like something like this.

In my view, rewiring the brain should come last in the process or it could be done simultaneously as you address each of the other steps. On the other hand, when the frontal lobes of the brain are exercised more frequently through mindfulness, visualizations, meditation, deep breathing, neuro-linguisitic programming, yoga, etc. So healing can go both ways. Rewiring the brain can help you overcome the conditions in the 12 types of stress.

As I see it, eating healthy, living green, replenishing nutrients, addressing the 12 types of stress and limbic system retraining all support one another and each is an important cog in the process. I'm not saying that you can't rewire the brain if you have some of these thing going on in the list of 12 stressors. I'm saying the more things you have going on, the more difficult it is going to be to rewire the brain.

You're fighting an uphill battle. The higher your total stress load, the harder it will be to rewire. The lower your total stress load, the easier it will be.

You want to support your brain rewiring by eating healthy, green living and correcting nutritional deficiencies. Give your brain what it needs to rewire and make the process as easy as possible. Both limbic system retraining programs work by using your neurotransmitters to form new pathways. You cannot have adequate neurotransmitters to work with for rewiring if you eat a poor diet, don't engage in environmental clean-up and address all the other factors in your Total Stress Load.

In my own life, I recovered from anxiety attacks, depression, alcoholism, drug addiction, nicotine addiction, caffeine addiction, sugar and carb addiction by making changes in my diet, living a green lifestyle and correcting nutritional deficiencies. I have 25 years of craving-free sobriety, which is quite simply a miracle, considering I was a chronic addict who lived in the bar. I also overcame Fibromyalgia pain and improved my child's ADHD by 90 percent with these same principles.

So, I can say without a doubt that I know these things are important for achieving and maintaining optimal health and should not be ignored. Limbic system retraining does not oppose or cancel out other methods that promote health and vice versa. They are each interconnected and compliment and support one another when used in conjunction. All are needed to reach the goal.

So, although I believe both Annie and Ashok have a program that will heal an impaired limbic system, I think it's possible that the primary problem may lie in the frontal lobes of the brain, rather than the limbic system itself, since one of the primary roles of the frontal lobes is to inhibit our old brain structures. It may be that the reason these programs work is because they restore normalcy to the frontal lobes, which consequently restores normalcy to the limbic system.

The more the frontal lobes are activated, then the more the amygdala and other structures in the fight or flight system diminish in their capacity. I've been seeing a disturbing trend among some people who have recovered from chemical sensitivity, chronic fatigue syndrome, etc.

Some of them have returned to dousing themselves or their homes with environmental toxins, drinking alcohol, eating sugar and other junk food and encouraging other MCS people to do the same.

It was through too much or an intense exposure to environmental toxins, a poor diet, and excessive stress. Environmental toxins and poor diet thrust us into a state of fight flight, deplete neurotransmitters, disrupt brain function and impair the limbic system.

Therefore, if we want to maintain our health in the future, even if we recover completely, we would not want to return to the lifestyle that made us sick in the first place. To return to that way of living would be absurd. Frequent exposure to environmental toxins can lead to many other chronic health conditions that are much more life threatening or devastating than hypersensitivity to chemicals and electromagnetic fields or chronic fatigue, like Parkinson's, Alzheimer's, heart disease, dementia and Cancer.

It would be foolish to overcome MCS only to develop a more serious condition several years down the road that wipes out your brain or your nervous system completely, or kills you. A diet that includes sugar, white flour and other processed ingredients, and even too many complex carbohydrates not only contributes to sensitivity to chemicals and fatigue, but it also leads to insulin resistance, type 2 diabetes, heart disease, obesity, cancer, depression, anxiety, addiction and much more.

There are many reasons one should continue to eat a healthy diet. I wouldn't eat a bagel and pie from the regular bakery even if I could. I don't think that eating foods from the bakery, drinking alcohol and using Lysol to clean our house should be goals that we are striving for.

Yes, we should strive to live a normal life, to be able to come and go freely in the world and not be reactive to low levels of chemicals. However, to maintain long-term good health, living environmentally friendly and eating an organic and healthy diet are essential. One of the factors that I was uncomfortable with when first hearing about limbic system retraining, and I continue to be concerned about, is the message that we may give society about chemicals and diet.

We have been fighting for years to gain credibility for health conditions that are triggered or perpetuated by poor diet and environmental toxins and promote awareness that environmental toxins are harmful to our heath.

It is very dangerous to dismiss this fact and talk as if they are not. If we convey a message that says these conditions can be easily overcome with brain retraining, nobody will be motivated to eat a healthy diet and take care of themselves. If we are not careful what we say, we risk sabotaging all the progress we have made in legitimizing MCS and other conditions caused by environmental toxins and we also put future generations at risk of being exposed to more and more toxins.

The message that environmental toxins impair the brain and result in many debilitating health conditions must still be conveyed loud and clear. It must be stressed that damage to the limbic system happened because of toxins or stressors. It must also be conveyed, that although brain retraining is working for many, there is nothing easy about it. Rewiring the brain is extremely difficult work, takes an extensive amount of time, does not always produce results and prevention should be the first course of action.

We have treatments for Cancer, but we don't encourage anyone to ignore the Cancer risks. As a matter of fact, we promote a great deal of awareness to avoid those risks, because treatment is not easy or guaranteed.

The same should apply here. We should still tell people to avoid the risks that can lead to limbic system impairment.

Anything that can be cured by changing your thoughts, behaviors and language alone will be viewed by the public as a condition that is created because we think we are sick.

People like Barbara Walters and John Stossle will have a field day with this, like they have in the past in regard to our conditions. Monsanto and all the other chemical manufacturers can say, "ah look at this, it is all in their head.

If they just think the right thoughts and say the right words, they won't be sick. If they are sick it is their fault. If they just retrain their brain they will be okay. If they are sick it is because they need to retrain their brain.

We'll just go ahead and keep poisoning the planet and destroying people's health. Utility companies can continue to feel justified in assaulting people with Smart Meters. Neighbors will feel justified in not accommodating requests to notify when they spray.

Now all the doubting employers, spouses, family, friends, significant others have ammunition to use against us and justification to not accommodate us, because all we need to do is change the way we think, talk and behave and we'll be better. We know for a fact that toxins are harmful to the endocrine system, brain, nervous system, mitochondria, immune system, cardiovascular system, gastrointestinal system, etc.

There is a sea of research to support this. To ignore this is irresponsible and dangerous on many levels. Additionally, we must also be careful to not promote feelings of blame, guilt, shame and inadequacy on individuals who are not able to heal.

If we convey the message that all conditions can be overcome easily by rewiring the brain, then this is a ripe environment for those kind of feelings in those who can't achieve the goal. So we must acknowledge the fact and make it known that the reason we need to use limbic system retraining is because it was damaged by the toxins or stressor to begin with and recovery is a very long and difficult road. We should take all the steps necessary to prevent limbic system conditions from developing in the first place and continue to do so, even if we recover, to protect ourselves in the future.

Rewiring the brain or limbic system retraining requires that the individual has a certain level of healthy brain function already in place in order to grasp the concepts and put the practice to use. It requires a great deal of motivation, commitment, investment and perseverance. Many people I work with have limbic systems that are damaged so badly from poor diet or environmental toxins that they are beyond this.

Even many average bears are not willing to put in the amount of work that is required for this kind of approach. Some days I get exhausted from rewiring. Please note that the Gupta program is somewhat less exhausting than the DNR program.

For those who move forward at a snail's pace, like myself, the return on investment ROI can be very low and this can be discouraging sometimes. You must keep the bigger picture in mind and constantly remind yourself of your successes. Many people cannot stay committed or motivated when there is a low ROI from their treatment method. The rewiring process requires that one thinks positively at all times.

If one has severely depleted neurotransmitters, which are highly involved in regulating our thought processes, then conjuring up some positive thinking can be a difficult task to achieve. Thus, emphasizing the importance of a healthy diet, green living, reducing the total stress load and nutritional supplementation in order to increase neurotransmitter levels.

On the other hand, the longer you engage in the rewiring process, the more it will assist in neurotransmitter balance. It's just a matter of getting the ball rolling. Rewiring the brain is a full time job, especially for the Universal reactor. It requires that you have the freedom and the time to use the techniques all day long. I am self-employed and work from home, so I have the luxury of being able to rearrange my day as I see fit and I still have a hard time fitting it all in, but many people will not even have this luxury.

There are a variety of aspects that can contribute to limbic system impairment that are not addressed in either of the limbic system retraining programs such as the impact of pesticides on acetylcholine, the autonomic nervous system and serotonin, genetic polymorphisms, nutritional deficiencies and methylation. Pesticides inhibit the enzyme acetylcholinesterase. This enzyme controls the metabolism of our neurotransmitter acetylcholine. This results in too much acetylcholine.

Acetylcholine is also the neurotransmitter that the autonomic nervous system uses for all its functions. Too much acetylcholine results in depressed emotion, cognition and respiration, and overstimulation of the sympathetic nervous system; which thrusts the body into fight-or-flight mode.

Pesticides also inhibit the conversion of tryptophan into serotonin, resulting in low levels of serotonin. Serotonin is needed to rewire. There are several genetic polymorphisms that affect one's ability to convert their amino acids into dopamine and serotonin, thus result in inadequate levels of these neurotransmitters. This would impair one's ability to build new neural pathways. There are also genetic polymorphisms that impair one's ability to methylate, which makes it impossible for you metabolize norepinephrine and results in an excess amount of norepinephrine.

Norepinephrine is the neurotransmitter that sets off the stress response system. If it is in excess on a frequent basis, then it keeps one in a chronic state of fight or flight. Nutritional deficiencies, which are very common in the general population, in B vitamins, iron, magnesium, fatty acids and amino acids will impair your ability to make neurotransmitters needed for rewiring the brain.

Certain deficiencies like folic acid, B12, B6, and magnesium can also impair methylation. Additionally, people who have low levels of neurotransmitters due to nutritional deficiencies or a high total stress load can have a difficult time conjuring up any positive thoughts to focus on. However, if you are one of those people, then I still encourage you to give it a try.

In time, as you rewire, it will get easier. If you have chronic fatigue, then most likely you have adrenal fatigue. If you are in an advanced stage of adrenal fatigue, then you are not producing enough cortisol to meet the demands of stress in your life. Pushing yourself too quickly will be counterproductive.

It is very important that you move slowly with your rewiring so that you don't deplete cortisol any further. Limbic system retraining works on chronic fatigue or adrenal fatigue because it increases your neurotransmitters that counteract stress, thus turning off your stress response system.

This means your cortisol levels will not be drained as quickly and thus the adrenal glands replenish the cortisol reserves. But if you move too quickly by pushing yourself to engage in too much activity too quickly, then cortisol reserves will not be able replenish. It is very important to pace yourself.

I struggle a lot in finding the right balance in my brain retraining and often push myself too hard and fall on my face. Yet, on the other hand, if I don't push some then I don't move forward. Balance is a very fine line and it is equally important to rest. Childhood abuse wounds the limbic system quite seriously and completely alters brain chemistry. I have written about this extensively, you should take a look at it, if it applies to you, as it can impact your ability to retrain the brain.

On the other hand, limbic system retraining could potentially help unravel some of the damage done by childhood abuse. However, severe stress or trauma that occurs early in life like childhood abuse, neglect or loss of the primary caregiver, as well as acute life-threatening events in adulthood like a car accident, living in a war zone, rape or other violent acts, or a natural disaster can cause permanent and irreversible damage to the stress response system, which leaves the individual with stress circuits that remain in a hypersensitive state and perpetuate sympathetic nervous system dominance throughout the course of their life.

This, of course, leaves the individual highly prone to developing any of the conditions related with limbic system damage and they may not be able to turn it around completely. So, if you have engaged in one of the limbic system retraining programs with little success, it may be the result of one of these issues mentioned above. Last, but not least, retraining the brain is extremely hard work.

It is like swimming up stream with a boulder on your back. There are days when I throw myself on the bed in tears and cry out, "I can't do it anymore, it's just too hard. However, many people will not have the wherewithal that is required to achieve the goal. The predominant theory for decades as to what causes multiple chemical sensitivity has been that it is a faulty detoxification system. The focus of recovery has always been on trying to improve detoxification. Although some people have recovered by enhancing their detoxification, most of us have not, in spite of trying every detoxification method under the sun.

Of course detoxification is important, but we have obviously been missing something here. Both Annie Hopper and Ashok Gupta feel that impairment in the detoxification system is secondary to the limbic system impairment. In their view, it is the limbic system impairment that is causing the inability to detoxify and when you rewire the brain then the faulty detoxification will be resolved. It is possible that this is true and let me explain why. A faulty detoxification system is a type of stress on the body, so it will contribute to the Total Stress Load.

However, on the other hand, when the body is remaining in fight or flight for other reasons, then the detoxification system is impaired. Therefore, improving the detoxification system through traditional detox methods like saunas, Epsom salt or clay baths, nutritional supplements, etc. While on the other hand, when the body is in a chronic state of fight or flight, as it is when the limbic system is impaired, the detoxification system is impaired.

Anything that helps increase frontal lobe activity in the brain, such as limbic system retraining, meditation, mindfulness, deep breathing, etc, will enhance neurotransmitter production and function and also take us into the desired parasympathetic state. Once in the parasympathetic state, then the body can detoxify on its own again. So it can go either way. The more often you exercise your frontal lobes, the stronger and healthier it becomes and consequently the less often your sympathetic nervous system will be dominant and the better your detoxification system will work.

I can't really say with certainty which came first, the chicken or the egg, but it doesn't really matter. We can restore balance to the autonomic nervous system either way, and when we do, then detoxification works properly again.

It's the old "more than way to skin a cat" analogy at play again. However, there are a few factors that are not accounted for in limbic system retraining in regard to detoxification. There are a variety of genetic polymorphisms that can impair both phase I and phase detoxification. If nutritional deficiencies are present, the detoxification system cannot function adequately.

Pesticides can create an upregulated phase I and an downregulated phase 2, which is a dangerous combination, because the body cannot excrete the oxidized toxin, which is much more toxic than it was when it entered the body originally.

Additionally, pesticides can also permanently damage the phase I cytochrome p enzymes. I can't say how someone with any of the aforementioned issues will respond to limbic system retraining. Perhaps that 10 or 15 percent of people who do not respond to Dynamic Neural Retraining TM or Amygdala Retraining TM are dealing with some of these issues, or maybe not.

Regardless, these are things to consider. However, unfortunately, Ashok doesn't make it to the U. In all honesty, a while back I felt that both the seminar and the DVDs were over priced; especially the seminar. This was a big road block for me when I was considering whether to buy.

I felt I was being overcharged, which promoted feelings of distrust. I see that this is an issue for many other people as well. So that wasn't something I even considered. On the other hand, if you can recover your health, then I guess many of us would be willing to pay anything and it would be worth it. Additionally, I have heard from a few others who have attended the seminars and also have the DVDs and they felt that the seminar was a much more powerful experience and that it propelled the healing process significantly.

In regard to the DVDs, when you take into account the fact that we spend hundreds of dollars a month on things like supplements, it is not really that much money.

I felt that immediately after I watched the program that it was already worth my money. If I hadn't experienced any improvement, I would have still be happy that I watched the program as I learned a lot of amazing things about the brain and I had an immediate shift in my view of my conditions. Although I wish the program was more affordable for the financially challenged, I encourage you to not let the price of the DVDs influence your decision.

The DVDs are not in a very stable package. It's just a little cardboard holder. This allowed the DVDs to flop around during shipment. I had several scratches on them, but they were not harmed. For me, the DVDs had an electronic smell and the book smelled slightly like a skunk. I reacted quite badly just holding it outside. I had to air it out for a couple weeks. This is not a reflection on Annie's manufacturing process, only an indicator of my high level of sensitivity at the time and my great need for limbic system retraining.

You should be aware that all the packaging, dyes and manufacturing materials are made to be environmentally friendly and from what I hear and see from others is that almost all people with MCS did not have any trouble tolerating the DVDs or the book. I was certainly in the minority on that point. I had to wear a mask while watching the DVDs or open the windows.

In order to use the manual I had to make copies of the worksheets on my own paper. I tell you this, because I've seen some people who are reluctant to try the program because they are unable to tolerate watching DVDs. I say, "find a way to get through it.

The symptoms will only be temporary and the benefits you gain will be well worth it. Find some way to make it happen. If that means you have to sit outside and watch it with your coat and hat on, or separate yourself from the DVD player with a glass window, then so be it.

Be willing to go the extra mile for your health. Both my son and I felt that it was very confusing and difficult to navigate from one section to the next. I repeatedly got lost and had to find my way back to my current spot. If you move from one spot to another it would frequently replay the disclaimer over and over before allowing you to proceed even though you already saw it.

There were several mechanical glitches. It would get stuck and would not move forward. It would quit responding to clicks. This all incited quite a bit of stress and frustration. However, you can get through it sufficiently. However, I would have liked to seen more science around the area of applying her theory to chemical sensitivities and chronic fatigue, etc. There is a lot of science about neuroplasticity in general on the DVDs, which was an excellent learning experience, but I thought the science connecting it to MCS etc.

I also did not see science that supported the theory of kindling and how a cycle of inflammation comes about. I would have also liked to see more testimonials from people who struggled and took a long time to recover. I could not relate to the people who got well in a matter of hours or days and some people's stories were so over the top they were hard to believe. In the beginning it was difficult to feel hopeful that the program would work for me, because I didn't see any dramatic and immediate improvements.

If more testimonials had been presented from people who struggled, it would have helped with faith and hope. I also would have liked to seen something about the process of limbic system retraining recovery. The process was not really covered at all. I found myself many times throughout the process wondering if what I was experiencing was normal, was it still going to work, do other people go through this, has this happened before, what should I do about this and that and questions like that.

Something in the manual or the DVDs that explained what the process was like would have been helpful. People didn't really talk much about process in the forum either. Other Highlights of the DNR Program There is a private forum where you can talk with others engaging in the program that I found to be helpful. Annie, and her coach Candy, often answer questions personally in the forum, so you get help from the experts.

It isn't a highly active forum, but a lot of the material that is there is of high quality and quite useful. Personally, I like the low level activity as it feels like a good fit for me. Forums with too much activity cause me stress. However, in the forum, you are only allowed to talk about positive things and success. It isn't a support forum for those who are struggling or need help.

It's entire focus is on talking about success. This means that the people who are struggling don't get very much attention. Most attention is paid to those who are excelling in their progress. If you aren't having exceptional success, you may be ignored and feel unwelcome.

This can be discouraging for those who are struggling and I think the forum could be more useful if it changed its angle a bit, but you can still gain a variety of useful tips and strategies by reading what is posted.

Your email address will not be published. Reported rates of marijuana use have more than doubled in the past decade. Medical marijuana is now legal in nearly…. Kimberlyn, a year-old married mother living in Arizona is not your average patient. She is highly detailed, analytical, logical, and…. Jeremy was a bright student who worked hard and succeeded academically. He was bored easily, but he loved to learn…. Sign up and we'll send you trusted health articles, breaking medical news, healthy lifestyle tips, and more!

Core Symptoms Though each of the ADD subtypes has its own set of symptoms, they all share the same core symptoms. A short attention span for regular, routine, everyday tasks homework, chores, etc. Distractibility Organization problems like having a messy room, always running late, etc.

Main symptoms of Limbic ADD include low self-esteem, chronic mood problems, decreased interest in activities previously considered fun, feelings of hopelessness, and being easily distracted.

Limbic ADD is frequently misdiagnosed as depression. However, when individuals with Limbic ADD are given antidepressants it can increase their moodiness and negative symptoms. High-stress levels are a major trigger for depression in Type 5 individuals. People with Limbic ADD often suffer from low energy, short attention spans, and get stuck on negative thoughts and guilty feelings. Implementing these six tips will help you manage the symptoms of ADD Type 3: November 16, at SS White Flour says: November 18, at 9: April 11, at 6:

Summary of Theanine