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While it's not fresh food the meals are frozen , it still just as great tasting. You can search the official website for specific locations in your state or call Medifast toll-free at If you drink coffee, stop using creamer as I discovered I was drinking an extra calories a day in coffee creamer! Please Select 18 - 24 years old 25 - 34 years old 35 - 44 years old 45 - 54 years old 55 - 64 years old 65 - 74 years old 75 years or older. I plan to hang in there until the end of March hopefully to see more results. Stay away from those evil vending machines too!

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This is the active ingredient in Garcinia Cambogia extract… that is, the substance that produces the weight loss effects. Bottom Line: Garcinia Cambogia is a plant often used in Asian recipes. The skin of the fruit contains a substance called Hydroxycitric Acid (HCA), which is the active ingredient.

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